The Feldenkrais Method®
The Feldenkrais Method® (Feldenkrais) is a universal method for improving human life through better movement, sensation, posture and breathing.
From early childhood to advanced age, thousands of Australians are using Feldenkrais every day to address their problems and to reach their fullest potential.
How It Works
Neuroplasticity is central to the effectiveness of the Feldenkrais Method. Trained practitioners use touch, movement, guided imagery and mindful body awareness to stimulate the brain to make useful and lasting improvements to movement and posture.
Awareness Through Movement®
In ATM, a practitioner will guide you through a planned sequence of movement explorations. You will be encouraged to pay close attention to the sensations of each movement and practice very gently and slowly.
Functional Integration®
In FI, you will lie or sit, comfortably clothed, on a low padded table. Your practitioner will physically guide your body through safe, effortless movement, using precise touch to bring unfamiliar parts of your body into awareness.
About AFG Inc
Established in 1987, The Australian Feldenkrais Guild Inc (AFG) is a non-profit membership organisation established to promote and advance the Feldenkrais Method® in Australia, to verify and maintain training standards, and to represent its members in liaison with Feldenkrais Guilds throughout the world.
The AFG is concerned with:
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Increasing public awareness of the Feldenkrais Method®
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Supporting the growth and development of the membership
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Offering continuing education for its members
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Protection of the integrity and quality of the Feldenkrais work
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Professional services and networking opportunities
Get in touch with us!
Get in touch with us for any inquiries about the Feldenkrais Method® or membership information.
AFG Inc
Email Address: afg@feldenkrais.org.au
AFG Telephone: 0418 454 191